About:
What do I get with the program?
- 1:1 coaching calls (amount varies by package)
- Evaluate your current eating habits
- Week to prepare and shop prior to your start date
- Meal and yummy recipes ideas you'll want to make over and over again
- How to get in daily movement
- Journaling prompts
- Text support Monday-Friday where you can ask questions and work through challenges (premium package only)
- Average weight loss has been 8-16 pounds if you follow the program and fully commit for 28 days.
- New levels of confidence that'll have you feeling you can dominate any area of your life and finding a healthy balance in motherhood without feeling guilty!
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