About:
Welcome to my Coaching Gig!
My goal is to make your life easier by helping you with your ADHD symptoms in a practical way.
What I will do for you:
Get to know you and the way your brain works. With your input, I will establish a focus and design a plan of action to help you manage your ADHD. We will work on the executive function skills that need improvement.
- Tackle your real-life tasks
- Guide you through steps
- Teach you to be more efficient and effective
- Reconfigure strategies and adjust approach
- Establish new habits and mindset
What you get with this gig:
- One-on-one virtual sessions
- Personalized support for ADHD symptoms
- Digital Supplemental Notebook
- Email support for questions
- Assistance with your docs, calendars, etc.
How sessions are structured:
- Check-in
- Review the previous week
- Prioritize needs
- Work on skills
- Establish Weekly Commitments
- Follow Up
If you want some guidance on how to manage your day-to-day tasks and get more done, place your order.
Drop me a message to get started!
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